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Provider
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China Service Mall
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Star
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Introduction
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For foreign beginners who are interested in learning free combat in China, this course helps them to improve their battle skills and strengthen their body conditions quickly.
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Through this Sanda course for beginners, you will develop realistic self-defense skills that are super effective and easy to learn and gain a renewed self-confidence which will enhance your social and professional life.
Teaching Objectives
Given by experienced coaches, this elementary course aims at helping you to reshape your body, relieve your stress and gain a further understanding of Chinese martial arts.
Course Content
1. General introduction of history of Chinese kungfu and kickboxing
2. Study of combat position of kickboxing
3. Fist position such as straight punch and sweeping punch; foot position such as round house kick and heel kick.
4. Basic step and movement skills in kickboxing
5. Certain physical quality improvement exercise
Teaching Mode
Generally, course is given in small group, with 2-6 students in one group.
Course Time and Length
Class time: Course is available from Monday to Friday or weekend. Each course will last for 2 hours. You can choose to join morning class or afternoon class.
Morning class: 9:00.a.m—11:00.a.m
Afternoon class: 19:00.p.m —21:00.p.m
Class length: the whole course contains 20 hours
Tuition Fee
The tuition fee is 550 RMB per student. The accommodation and food would be charged additionally if foreign learners need such arrangement.