This Shaolin boxing training class is designed to help you to master the basic skills of Shaolin Boxing and get a deep understanding of Shaolin kungfu and Shaolin culture in China.
Teaching Objectives
This kungfu study experience in Henan province will improve the discipline and self confidence of our students and helps them all to realize their potential through the practice of Shaolin boxing.
Class Content
1. General introduction of Chinese martial arts such as its origin and development, and the Shaolin kungfu.
2. Physical quality exercise for further study of Shaolin boxing, including stance training and so on.
3. Professional routines in Shaolin boxing, which include Minor Hong Boxing, Greater Hong Boxing, Old Hong Boxing, Chaoyang Boxing, Chang Boxing, Plum Blossom Boxing, Cannon Boxing, Luohan Buddha Boxing, Tongbei Boxing, Seven-star Boxing, Dragon-out-of-the-sea Boxing and Shooting-star Boxing;
4. For internal exercises there are Xingyi Boxing and Juji Boxing. Shaolin boxing can be practiced singly or in pairs.
Teaching Mode
Generally, course is given in small group, with 2-10 students in one group. One on one course is available for a higher fee.
Course Time and Length
Class time: Course is available from Monday to Friday or weekend. Each course will last for 1.5 hours. You can choose to join morning class or afternoon class.
Morning class: 9:00.a.m—11:00.a.m
Afternoon class: 19:00.p.m —21:00.p.m
Class length: the whole course contains 45 hours, for about 3 weeks.
Tuition Fee
The tuition fee is 600 RMB per student. The accommodation and food would be charged additionally if foreign learners need such arrangement.